Monday, September 24, 2012

Spicy Buffalo Cauliflower 'Wings'

This may be the hubs new favorite.  I made it as a side over the weekend and it was too good not to share.  Recipe and image from PETA






Spicy Buffalo Cauliflower 'Wings' 

1 cup water or soy milk
1 cup flour (any kind will work—even gluten-free!)
2 tsp. garlic powder (I did not have garlic powder so I used my ginger grater on 2 cloves of garlic)
1 head of cauliflower, chopped into pieces
1 cup buffalo or hot sauce
1 Tbsp. olive oil or melted vegan margarine
  • Preheat the oven to 450°F.
  • Combine the water or soy milk, flour, and garlic powder in a bowl and stir until well combined.
  • Coat the cauliflower pieces with the flour mixture and place in a shallow baking dish. Bake for 18 minutes.
  • While the cauliflower is baking, combine your buffalo sauce and olive oil or margarine in a small bowl.
  • Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 to 8 minutes.
  • Serve alongside blue cheese dressing and celery sticks.

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